{"id":2459,"date":"2024-11-04T06:33:05","date_gmt":"2024-11-04T06:33:05","guid":{"rendered":"https:\/\/hma.si\/?page_id=2459"},"modified":"2024-12-24T20:27:27","modified_gmt":"2024-12-24T20:27:27","slug":"bolecine-in-tezave-v-hrbtenici-ledveni-prsni-in-vratni-predel","status":"publish","type":"page","link":"https:\/\/hma.si\/en\/bolecine-in-tezave-v-hrbtenici-ledveni-prsni-in-vratni-predel\/","title":{"rendered":"Bole\u010dine in te\u017eave v hrbtenici (ledveni, prsni in vratni predel)"},"content":{"rendered":"
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Back pain and spine problems <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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The problems we are solving<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Pain and problems in the spine (lumbar, thoracic, and cervical region)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Back pain is one of the most common health problems affecting people of all ages. The spine is a complex system of vertebrae, joints, muscles, ligaments, and nerves, which is why problems within it can cause a wide range of symptoms. This pain is a leading cause of absence from work and significantly impacts the quality of life.

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Frequency and causes of pain <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tBack pain is very common\u2014almost everyone experiences it at least once in their lifetime. The most common causes of back pain stem from various forms of pathology that affect the stability, mobility, and functionality of the spine.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Most common spinal pathologies<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\tHerniated disc: It occurs when an intervertebral disc, the cushion between the vertebrae, presses on nerve roots. This can cause pain, numbness, and weakness in the arms or legs.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tDegenerative changes: Over the years, degeneration of the intervertebral discs and joints can occur, leading to loss of disc height, narrowing of the canals, formation of osteophytes (bone spurs), and a decrease in spinal mobility.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tSpinal stenosis: Narrowing of the spinal canal that puts pressure on the spinal cord or nerve roots can cause chronic pain.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Bole\u010dine\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Fizioterapevt\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tSpondylolisthesis: This is the forward displacement of one vertebra over another, which can cause pressure on the nerves and result in pain and movement difficulties.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tMusculoskeletal disorders: Muscle tension, overexertion, poor posture, and soft tissue injuries are common causes of back pain, especially with a sedentary lifestyle.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tFacet syndrome: This occurs when the joints between the vertebrae become overloaded, causing pain that can radiate to surrounding areas.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tEntrapment of nerve structures causing pain and tingling in the upper or lower limb.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tViscerosomatic influx: Back pain is not always related solely to musculoskeletal issues. It can stem from problems with internal organs, such as the digestive tract, kidneys, liver, or lungs. These problems cause a viscerosomatic influx, where nerve impulses travel from the organs to the spine. For example, kidney problems often manifest as pain in the lumbar region, while heart or stomach problems manifest as pain in the thoracic spine.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Bole\u010dine\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Holistic approach to treatment<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\tAs an osteopath and physiotherapist treating spinal issues, I use a holistic approach that focuses on treating the cause rather than just relieving symptoms. This means I treat each patient individually, taking into account their specific problems and condition.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Strokovnjak\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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A holistic approach includes:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t1. Reduction of inflammatory processes: This helps reduce pain intensity and speeds up tissue regeneration.\n

\n2. Improvement of overall body function: Because the body's systems are interconnected, it is important to improve the function not only of the spine, but also of all supporting structures and internal organs that can affect the spine. In this way, better balance is achieved in the body.\n

\n3. Restoration of body functionality: With appropriate exercises, we establish better functioning of the musculoskeletal system, which prevents further injuries and improves the body's readiness for daily or sports activities. Through a tailored approach and a focus on the causes of problems, we achieve long-term results that enable patients to live a quality life free of chronic pain.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Bole\u010dine in te\u017eave v hrbtenici Te\u017eave, ki jih re\u0161ujemo Bole\u010dine in te\u017eave v hrbtenici (ledveni, prsni in vratni predel) Bole\u010dine v hrbtenici so ena najpogostej\u0161ih zdravstvenih te\u017eav, ki prizadenejo ljudi vseh starosti. Hrbtenica je kompleksen sistem vretenc, sklepov, mi\u0161ic, ligamentov in \u017eivcev, zato lahko te\u017eave v njej povzro\u010dijo \u0161irok spekter simptomov. Te bole\u010dine so vodilni vzrok odsotnosti z dela in pomembno vplivajo na kakovost \u017eivljenja. Pogostost in vzroki bole\u010din Bole\u010dine v hrbtenici so zelo pogoste \u2013 skoraj vsak \u010dlovek jih izkusi vsaj enkrat v \u017eivljenju. Najpogostej\u0161i vzroki bole\u010din v hrbtenici izvirajo iz razli\u010dnih oblik patologij, ki vplivajo na stabilnost, gibljivost in funkcionalnost hrbtenice. Najpogostej\u0161e patologije hrbtenice Hernija diska: Pojavi se, ko medvreten\u010dna plo\u0161\u010dica, bla\u017eilec\u00a0med vretenci, pritisne na \u017eiv\u010dne korenine. To lahko povzro\u010di bole\u010dino,\u00a0odrevenelost in \u0161ibkost v rokah ali nogah.Degenerativne spremembe: Z leti lahko pride do degeneracije medvreten\u010dnih\u00a0plo\u0161\u010dic in sklepov, kar vodi v izgubo vi\u0161ine plo\u0161\u010dic, zo\u017eenje kanalov, nastanek\u00a0osteofitov (kostnih izrastkov) in zmanj\u0161anje gibljivosti hrbtenice.Stenoza hrbteni\u010dnega kanala: Zo\u017eenje hrbteni\u010dnega kanala, ki pritiska na\u00a0hrbtenja\u010do ali \u017eiv\u010dne korenine, lahko povzro\u010da kroni\u010dno bole\u010dino. Spondilolisteza: Gre za zdrs enega vretenca naprej v primerjavi z drugim, kar\u00a0lahko povzro\u010di pritisk na \u017eivce in posledi\u010dno bole\u010dino ter te\u017eave pri gibanju.Mi\u0161i\u010dno-skeletne motnje: Mi\u0161i\u010dna napetost, preobremenitve, slaba dr\u017ea in\u00a0po\u0161kodbe mehkih tkiv so pogosti vzroki bole\u010din v hrbtenici, \u0161e posebej pri\u00a0sede\u010dem na\u010dinu \u017eivljenja.Fasetni sindrom: Ta se pojavi, ko pride do preobremenitve sklepov med\u00a0vretenci, kar povzro\u010di bole\u010dino, ki lahko seva v okoli\u0161ka podro\u010dja.Utesnitve \u017eiv\u010dnih struktur, ki povzro\u010dijo bole\u010dine in mravljin\u010denje v zgornjem\u00a0ali spodnjem udu.Viscerosomatski priliv: Bole\u010dina v hrbtenici ni vedno povezana le z mi\u0161i\u010dno-skeletnimi te\u017eavami. Lahko izvira iz te\u017eav z notranjimi organi, kot so\u00a0prebavila, ledvica, jetra ali plju\u010da. Te te\u017eave povzro\u010dajo viscerosomatski priliv,\u00a0kjer \u017eiv\u010dni dra\u017eljaji potujejo iz organov v hrbtenico. Na primer te\u017eave z\u00a0ledvicami se pogosto ka\u017eejo kot bole\u010dine v ledvenem predelu, te\u017eave s srcem ali\u00a0\u017eelodcem pa kot bole\u010dine v prsnem delu hrbtenice. Celosten pristop k zdravljenju Kot osteopat in fizioterapevt pri obravnavi te\u017eav s hrbtenico uporabljam celosten\u00a0pristop, ki se osredoto\u010da na zdravljenje vzroka in ne zgolj laj\u0161anje simptomov. To pomeni, da vsakega pacienta obravnavam individualno, upo\u0161tevajo\u010d njegove specifi\u010dne te\u017eave in stanje. Celosten pristop vklju\u010duje: 1. Zni\u017eevanje vnetnih procesov: S tem pripomoremo k ni\u017eji intenziteti bole\u010dine in\u00a0hitrej\u0161i regeneraciji tkiv. 2. Izbolj\u0161anje funkcije celotnega telesa: Ker so sistemi v telesu med seboj\u00a0povezani, je pomembno izbolj\u0161ati delovanje ne le hrbtenice, temve\u010d tudi vseh\u00a0podpornih struktur in notranjih organov, ki lahko vplivajo na hrbtenico. Tako dose\u017eemo bolj\u0161e ravnovesje v telesu. 3. Vzpostavljanje funkcionalnosti telesa: Z ustreznimi vajami vzpostavimo bolj\u0161e\u00a0delovanje mi\u0161i\u010dno-skeletnega sistema, kar prepre\u010duje nadaljnje po\u0161kodbe in\u00a0izbolj\u0161uje pripravljenost telesa za vsakodnevne ali \u0161portne aktivnosti.\u00a0S prilagojenim pristopom in usmeritvijo k vzrokom te\u017eav dose\u017eemo dolgoro\u010dne\u00a0rezultate, ki pacientom omogo\u010dajo kakovostno \u017eivljenje brez kroni\u010dnih bole\u010din.<\/p>","protected":false},"author":1,"featured_media":1775,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-2459","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nBole\u010dine in te\u017eave v hrbtenici (ledveni, prsni in vratni predel) - Holistic manual approach<\/title>\n<meta name=\"description\" content=\"Bole\u010dine v hrbtenici so ena najpogostej\u0161ih zdravstvenih te\u017eav, ki prizadenejo ljudi vseh starosti - 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